From 9am to 4pm, this is a practice of gentle guided movement and yoga followed by sessions of seated mindfulness meditation with Mary McLean, who has been a practising Buddhist meditator in the Mahasi lineage of Insight Meditation and teaching yoga for over 20 years. Bring a plate to share for lunch as well as any meditation cushions, kneelers and a yoga mat. Hot drinks provided. Fee of $30 per person covers administration costs only and does not include any payment for Mary. You are welcome to offer a donation/dana to Mary at the end of the day. Enquiries and bookings: maryclaire.mclean@gmail.com
2989 Tathra Bermagui Road, Murrah